- Going Vegan, is it a Religion? In just a few days of my vegan experiment, I came to understand why vegans can passionately advocate their values just as strongly as a born-again, spirit-filled Christian.
- Cooking with Cricket Powder Cooking up a simple cricket-enhanced dinner to show you just how fun and easy it is to incorporate cricket powder into the kitchen. Bon Cricke'tite!
- A Perpsecitve to Embrace the Present Alternating between direct and peripheral focus is the ebb and flow of a productive and present life.
- Mindful Eating for Optimal Energy With awareness of how food works in our body, we're empowered to eat in a way that's most beneficial to our well-being.
- A Platter of Thailand’s Finest After completing my mission of finding an insect food cart in Chiang Mai, it's finally time to expand my 6-legged palate.
- 30 Days on Food Stamps As an impetus to better understand what others go through with a limited food budget, I accepted the challenge to live on food stamps for a month and captured some insightful stories along the way.
- My Life in a Backpack and the Benefits of Less Stuff What you carry is an extension of who you are and what you are trying to accomplish. From a House, to a Car, to a Backpack For the past eight years, I’ve carefully limited my belongings to will fit in my car. If I had a sofa and dining room table I was emotional invested […]
- The Adventure of Acting Before Asking Eliminating the process of getting permission increases speed and diversity. Operating with this risk/reward mindset broadens the narrow constraints that standard protocol often puts on us.
- Building a Hempcrete Tiny House because why put a fence around it? Kokoro: Japanese for ‘HEART’, not as the body part, but as a feeling. A tiny house is an opportunity to rediscover the long-lost freedom and sense of adventure we had as kids in our backyard treehouse. It’s the chance to work with others to create an environment that inspires […]
- A ‘First Principles’ Approach to Understanding As I continue to engage in self-experiments, I've found that Elon Musk's 'First Principles' thinking combined with Aristotle's method for discovering truth, is a bulletproof method for action-based experiments.