- I Surrendered to Fear When fear takes over, healing comes from reconnecting with those places where the fear is stored. Through the discipline of confronting and letting go of fear, we can find freedom.
- Key Takeaways After 30 Days of Zero Waste What I learned after going zero waste for 30 days. Joining me is Lauren Singer, the badass who inspired me to accept this zero waste challenge in the first place.
- The Bitter Results of No Sugar for a Month Removing sugar from my diet for a month revealed some bitter truths that will forever changed some serious lifestyle habits.
- Insects, Meet My Insides I found myself in Thailand to eat some research concerning our six-legged friends. My first day was a success after I stumbled across this insect food cart with plenty of options.
- Showed Up Just In Time for a Swim A spontaneous trip 2 hours east of Bangkok, Thailand to Chachoengsao led me to a remote village of friendly elephants. I showed up just in time for a swim.
- How My Reading Speed Doubled, in Minutes The power of habit paired with Tim Ferriss' speed reading techniques took my reading speed from 180 WPM to 320 WPM in 20 minutes.
- High Five Ben: Oxidation High-five Ben next time you see him for explaining what oxidation is.
- Eliminating Meat Without Sacrificing Health One of my biggest concerns a vegan lifestyle was that I’d be missing some key nutrients. So I tracked down and interviewed the man with the answers.
- Creating a Business from a Problem There’s this sticky situation… Since the dawn of stickers, athletes and fans have slapped stickers on helmets, skateboards and stop signs. Whether they’re rep’in their favorite brands, adding flair to their gear, or decorating an old dresser, there’s never a shortfall of sticker hungry people—especially in the action sports industry. Brands like Nike, Burton and […]
- What Every (Safe) Traveler Should Know Here lives the collective safety wisdom gathered during my pre-travel preparations by picking the brains of those much more medically savvy than I