- Effectively Capturing and Telling a Story Stories are the building blocks of humanity. A tool for understanding the world. They offer a chance for a real escape and to return us better than we were before they captured our attention.
- My Life in a Backpack and the Benefits of Less Stuff What you carry is an extension of who you are and what you are trying to accomplish. From a House, to a Car, to a Backpack For the past eight years, I’ve carefully limited my belongings to will fit in my car. If I had a sofa and dining room table I was emotional invested […]
- Rush Hour in Bangkok? No Problem! He ashed his cigarette on my hand, threw me on the back and proceeded to tear across downtown Bangkok during rush hour.
- The Simple Necessities of a Zero Waste Life The zero waste life doesn't have to be hard. With a bit of awareness, preparation, and creativity, anyone can enjoy the bliss of a life of less waste.
- Going Vegan, is it a Religion? In just a few days of my vegan experiment, I came to understand why vegans can passionately advocate their values just as strongly as a born-again, spirit-filled Christian.
- High Five Ben: PH Scale High-five Ben next time you see him for explaining what the pH Scale is.
- What Every (Safe) Traveler Should Know Here lives the collective safety wisdom gathered during my pre-travel preparations by picking the brains of those much more medically savvy than I
- Break a Habit with a Change of Environment A casual drink often unknowingly leads to alcohol abuse. Victor Yocco, a (now sober) designer and psychologist shows us how to prevent this from happening through his experience of abuse.
- Passion Driven, Action Risen In the days spent shredding water (wakeboarding), snow (skiing), concrete (skating), two young amigos act on their shared an entrepreneurial spirit and fuel their creative minds.
- Living an Intention Inspired Life When we put the light of intention on something reality starts to unfold itself. What do you plan to do with your one wild, precious life?
Meditation
Here lie my finding in approaching meditation with a clear and fresh understanding of practices that cultivate mindful awareness during this 30 Day Meditation Challenge.