- The Science Behind Meditation What has science discovered about meditating? Though most the research on meditation has been conducted in just the past few decades, there are some exciting reoccurring findings!
- Effectively Capturing and Telling a Story Stories are the building blocks of humanity. A tool for understanding the world. They offer a chance for a real escape and to return us better than we were before they captured our attention.
- Mindful Eating for Optimal Energy With awareness of how food works in our body, we're empowered to eat in a way that's most beneficial to our well-being.
- Smartcuts to Getting Work with a Growing Startup In working with half a dozen startups in a year, I've seen commonalities of startup culture, revealing better ways than others to get your foot my the door and become an invaluable asset to a growing team.
- 30 Days of Meditation – Here’s What Happens See how this 30-day meditation challenge that has equipped me to embrace the vast richness of life in a way that cannot be described, but only experienced.
- How My Reading Speed Doubled, in Minutes The power of habit paired with Tim Ferriss' speed reading techniques took my reading speed from 180 WPM to 320 WPM in 20 minutes.
- For the Love of Truth What's true? What's real? I'm starting a podcast to find out.
- Building a Hempcrete Tiny House because why put a fence around it? Kokoro: Japanese for ‘HEART’, not as the body part, but as a feeling. A tiny house is an opportunity to rediscover the long-lost freedom and sense of adventure we had as kids in our backyard treehouse. It’s the chance to work with others to create an environment that inspires […]
- Turning Your Idea Into an Online Business (step-by-step) Harness the power of the world wide web and learn how turn your a web project idea from into idea to a reality. It's easier than you think!
- It’s Okay, They’re Only a Little Poisonous Known to be a place for breeding, rearing and letting you play with insects and arachnids, the Siam Insect Museum in Chiang Mai was a perfect launchpad into my insect hunt in northern Thailand.