- A Story of the World’s First Hempcrete Tiny House because why put a fence around it? Kokoro: Japanese for ‘HEART’, not as the body part, but as a feeling. A tiny house is an opportunity to rediscover the long-lost freedom and sense of adventure we had as kids in our backyard treehouse. It’s the chance to work with others to create an environment that inspires […]
- Living an Intention Inspired Life When we put the light of intention on something reality starts to unfold itself. What do you plan to do with your one wild, precious life?
- 30 Days of Meditation – Here’s What Happens See how this 30-day meditation challenge that has equipped me to embrace the vast richness of life in a way that cannot be described, but only experienced.
- The Science Behind Meditation What has science discovered about meditating? Though most the research on meditation has been conducted in just the past few decades, there are some exciting reoccurring findings!
- Break a Habit with a Change of Environment A casual drink often unknowingly leads to alcohol abuse. Victor Yocco, a (now sober) designer and psychologist shows us how to prevent this from happening through his experience of abuse.
- Conquering Addiction with Science and Compassion The riveting account of therapist and struggling alcoholic Mike Pond and filmmaker Maureen Palmer on a quest to find a better way of treating addiction.
- The Fine Art of Moving Mindfully Learn how to move more mindfully and cultivate more awareness throughout the ups and downs of daily life.
- Shining a Light on Meditation Meditation isn't just for monks anymore. Join me as I approach meditation with a clear and fresh understanding of practices that cultivate mindful awareness during this brand new 30 day challenge.
- 30 Days on Food Stamps As an impetus to better understand what others go through with a limited food budget, I accepted the challenge to live on food stamps for a month and captured some insightful stories along the way.
